Coping with COVID support group
Mondays 5:30 – 6:30 PM (PST)
Starts: Currently on hiatus. Please check back later.
We know the COVID-19 outbreak is difficult and is creating increased levels of anxiety for many of us. Talking regularly with others can help to relieve stress while providing a sense of community and support. Elizabeth Dandenell, LMFT, is facilitating a free, weekly online COVID-19 Support Group. Together we’ll connect as we learn to navigate life in this stressful time.
Elizabeth, and everyone at the East Bay Center for Anxiety Relief, is dedicated to helping you get through this stormy time feeling calmer and better able to thrive. If you aren’t able to join this group, or you would prefer individual counseling, please contact us at 510-748-0637.