Elizabeth Dandenell, LMFT
2021 | STRONGER TOGETHER
A 30-day fitness and wellness journey offered by BLADIUM SPORTS & FITNESS CLUB geared towards connecting and resetting your MIND, BODY, and SOUL.
Maintaining Mental Health for Small Business Owners, Sole Proprietors, and Employees
Beginning January 12, the City of Alameda is launching a series of mental health webinars to assist small businesses owners and people who work in frontline, public-facing positions. The webinars will be led Elizabeth Dandenell, LMFT, founder of the East Bay Center for Anxiety Relief. Please share information about the webinars with your colleagues and co-workers.
- Tuesday, January 12: What are the signs of stress?
- Tuesday, January 19: Emotional well-being and mental health practices.
- Tuesday, January 26: Communication that will keep your connections strong with family, friends and work colleagues.
- Tuesday, February 2: Keeping the motivation going, building a support group.