Vilma Argueta, LMFT

Vilma is committed to helping adults, couples, and families learn how to build more meaningful connections and acquire skills to help them restore balance in their relationships.

She believes that connecting with her clients and understanding their experiences is key to successful therapy. Vilma’s work focuses on creating a holistic path of empathy, curiosity, and openness that allows clients to engage in the therapy process at their own pace.

Vilma uses TEAM-based Cognitive Behavioral Therapy (CBT), Family Systems (Structural, Solution-Focused), Attachment Theory, and Harm Reduction Therapy. She also likes to incorporate meditation, journaling, and mindfulness practices in her work.

Vilma habla español.

Office hours: Tuesday through Thursday.

License: LMFT 103631

Vilma@eastbayanxiety.com